【】
Shoutout to former First Lady Michelle Obama for continuing to inspire us to keep up with our #HealthGoals.
On Monday, Obama shared on Instagram that she frequently hosted workout bootcamps with her friends while she was in the White House. Even though she's no longer living on Pennsylvania Avenue, she decided to continue the tradition.
"Our bootcamp weekends were a reminder that if we want to keep taking care of others, we need to take care of ourselves first," she wrote in the post.
When I was at the White House, I often hosted bootcamp weekends for my close girlfriends. It didn’t matter that we were all at varying fitness levels. Our bootcamp weekends were a reminder that if we want to keep taking care of others, we need to take care of ourselves first. And even though I’m no longer at the White House, I've continued this tradition and wanted to share some photos. My girlfriends have been there for me through all kinds of life transitions over the years – including a pretty big one recently! – and we’ve done our best to stay healthy together. Whether it’s a bootcamp or a walk around the neighborhood, I hope you and your crew can find some time this summer to be healthy together.
The real Squad Goal is finding friends who will wipe your tears away when that bootcamp becomes too real.
Featured Video For You
Forget watches or Fitbits – you can track your workout with a ring
TopicsHealth
- 头条新闻
- MashReads Podcast: What makes a good summer read?
- 4球勝烏克蘭價值幾許 ？ 英球迷 ：一般一般曆史第3
- 浴火重生的帕奎塔 內馬爾巴西隊內唯一指定幫手？
- 範思哲上身誰也不愛！ “背鍋俠”本澤馬逍遙去也
- Plane makes emergency landing after engine rips apart during flight
- 曝海港前主帥佩雷拉挖角洛佩斯 兩人曾屬同一經紀公司
- 亞冠1/4決賽起改為單回合決勝 決賽同樣為單場定勝負
- 中足聯籌備會議舉行 史強任組長陳戌源任書記
- Chinese gymnastics team horrifies crowd with human jump rope
- 內馬爾帕奎塔再連線 巴西進決賽恭候梅西阿根廷！
- 图片新闻
- 新闻排行榜
